3/18/20

CrossFit Aesthetics – CrossFit

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Metcon (Time)

10-9-8-7-6-5-4-3-2-1 reps of each

-Burpees

-Jump Squats

-Sit-ups

[15min time cap]
Make sure to post your times!!!

8 TIPS TO LOSE BODY FAT AND FEEL BETTER! 

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