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Check out weekly posts on athlete success stories, nutrition, fitness trends and much more.

September 15, 2019

Do Everything

CrossFit Aesthetics – CrossFit View Public Whiteboard P1: Push Press (5×5) @75% P2: GHD/AbMat Situps (5×12) Do it All (Time) *AFAP* -800m Run -5 Deadlifts (275/185) -10 RKB (70/44) -400m Row -5 Deadlifts -10 RKB -200m Farmers Cary (53/35) -5 Deadlifts -10 RKB
September 12, 2019

Closed: 9/20

September 12, 2019

Friends & Family Week: 9/16 – 9/19

September 12, 2019

9/13/19

CrossFit Aesthetics – CrossFit View Public Whiteboard Metcon (AMRAP – Reps) 10min EMOM -10 RKB (70/44) + 3 Deadlifts (275/185)